Yoga

What is Yoga?

Yoga brings together the mind, body and spirit through a series of breath work, poses and meditation.

IS YOGA BETTER THAN GOING TO THE GYM?

Yoga is a different way of connecting with your body. You receive not only physical benefits but also mental calm and deeper connection to self through yoga practice.

CAN WE DO CLASS TOGETHER ONLINE?

Yes we absolutely can! We can work together via Zoom so that you can see Thara and Thara can see you!

Menu Price List

PRIVATE ONLINE YOGA SESSION

Distance need not keep us apart. We will connect via Zoom for a visually connected session

$99

*Per Session

60 Minute Private Yoga Session with Thara

Thara will work with you to create the yoga session that serves your needs.

The Spirit Warrior Life

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